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Date:
Sun, 1 Jun 2003 08:18:14 +0900
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: digesting meat
From:
Thomas Bridgeland <[log in to unmask]>
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<[log in to unmask]>
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Paleolithic Eating Support List <[log in to unmask]>
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On Sunday, June 1, 2003, at 03:44  AM, Rob Bartlett wrote:
>
> You may want to try a proetolytic enzyme supplement at lunch to see if
> that
> helps.
>

Before you go that far, try cutting portion size, and eliminate
drinking before and after lunch about half an hour. You will digest a
lot better if you don't drink with the meal.

You could try a different eating regime too. Try either eating a large
breakfast, or eliminating breakfast altogether. Whichever works.

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