>On Sunday, September 28, 2003, at 10:27  PM, Rundle wrote:
>
>Recently I have had to cut out a number of foods I like because of acid
>reflux. Some are paleo and some not, but they now make me feel bad. For
>some reason nuts are an offender. Also tea. Oh well.


I have problems with nuts as well.  I have found that if I buy them
in the shell and shell them myself that I eat much less and don't
have as much of a problem with them.  I have also found that seeds do
not give me the problems that nuts do.

Mike

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