Dave:
>I have been experimenting a lot with diet for the last year.I
>have been eating cooked frequently sometimes as often
>as every day. I notice the difference when I eat raw. It
>digests better and I am stronger. I would especially
>recommend raw meat to anyone who works out with
>heavy weights.
Interesting. When I am more stable on my low carb, I will
try it and report back the results from the gym. :)
>I am mostly paleo but eat Organic Pastures raw butter
>regularly for additional fat to balance the lean meat.
Me too. :)
>Last winter I was drinking 6 quarts of raw milk, 3 pints of raw
>cream plus raw cheese and sometimes raw colostrum.
Daily?????
>I have cut back on most of the dairy.
I can see why. :)
Peter