In a past I tried to eat several yolks a day for a long time. My total
cholesterol was close to 200 (never more) with very good ratios LDL/HDL,
trig, etc.
For a few weeks I eat only 4-5 eggs a week. I have my cholesterol checked
yesterday. The ratios are still perfect but the total cholesterol is 160
what I consider being too low.
So I'm going to up my consumption of yolks and other cholesterol rich foods.
But it's me.
Paul Sand