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Sender:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Sat, 10 Jan 2004 12:45:53 -0800
Reply-To:	Paleolithic Eating Support List <[log in to unmask]>
Subject:	Re: Legumes - Why are they prohibited?
MIME-Version:	1.0
Content-Transfer-Encoding:	quoted-printable
In-Reply-To:	<[log in to unmask]>
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From:	Ken Stuart <[log in to unmask]>
Parts/Attachments:	text/plain (14 lines)

On Sat, 10 Jan 2004 06:59:55 -0800, you wrote:

>Does anyone know about sprouted beans, btw?  Does
>sprouting destroy the toxins?  It does greatly reduce
>the carbs and increase tbe vitamins.

Sprouting does destroy the lectins (or so I have read).


--
Cheers,

Ken

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