On Tuesday, Jan 6, 2004, at 07:26 US/Pacific, Adrienne Smith wrote:

> Any of you paleos out there notice any difference in eye bags and/or
> eye
> circles since eating paleo?
>  Any thoughts on whether the eye-bag/circles are hereditary or whether
> dairy could be the culprit? I know that my body in general seems
> less "puffy" when I omit dairy (could simply be because cutting dairy
> reduces calories) -- but I don't have the eye-bag or dark circle
> issues.
> Thoughts?
>
>

I think you're right about being less puffy, but I also think that
grains would be the worst culprit here. The dairy connection might
depend on how allergic someone was, as any allergic reaction will hold
water in the tissues. I'm one of those folks who is still eating a
little dairy, and I haven't tried cutting it out completely yet. But I
am very happy with my improved skin tone generally on Paleo; there's
been a significant change overall.


ginny


All stunts performed without a net!