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Date:
Wed, 10 Dec 2003 08:55:07 -0500
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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: whole v. refined rice
From:
william <[log in to unmask]>
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On Wed, 2003-12-10 at 07:03, Rundle wrote:
> <<On the other hand, they say brown rice usually contains more phytic
> acid. Not that I'm advocating white rice. I'd like to know which one is better too.  kylix>>
>
Lectins and xeno-estrogens are also problematic. I don't know what
soaking does for them, maybe not much.

William

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