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Sat, 11 Oct 2003 21:38:21 EDT |
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Hello Paleo mates!
I am about to start my son on solids. I plan to begin with vegetables.
Unfortunately only four "vegetables" are available in the jarred variety: carrots,
squash, peas and yams. of these carrots can be considered paleo and squash a
big maybe [can it be eaten raw)? So, aside from carrots I would have to make my
own baby food. Any suggestions for first veggies for a 5 month old?
The pediatrician said yellow or orange veggies before green. Not sure why,
but will follow recommendation.
I plan on: yellow zucchini, carrots, yellow and red bell peppers, any others?
Then on to green zucchini, spinach, kale, broccoli, seaweed (asian market),
any others?
When to introduce meats?
Thanks, Alex
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