From: "Jay Banks" <[log in to unmask]>

<When It comes to improving your health, regular fasting may be just as
<beneficial as counting calories. In a recent study, mice that were fed only
<every other day (but could gorge on the days they did eat) experienced
<similar health benefits

Has anyone on the list been on a CR type way of eating and then gotten their
blood levels checked to compare with a baseline.?  I think I would be more
apt to agree with CR if I could see blood results of before and after on a
human and not a rodent.  Oliva