No, my meats are just from the grocery store. Right now I could not afford
any other kind of meat, and earlier I was not aware of grass fed, free range
meats. Just plain old supermarket meat - actually I do go to a small old
fashioned butcher shop and buy whatever I like that is cheapest that week.
-----Original Message-----
From: Paleolithic Eating Support List
[mailto:[log in to unmask]] On Behalf Of Kylix _
Sent: Thursday, July 10, 2003 9:36 AM
To: [log in to unmask]
Subject: Re: [P-F] I'm So Pleased!!!
>>Paula H:
>I usually sauté my meats in a little butter or coconut oil. I eat my
>beef very rare, and other meats somewhat rare.
Please disregard my previous question.
Were your meats free-range? or just off-the-shelf?