Just wanted to share how happy I am.
Got my cholesterol results today after 3 months eating this way. Overall
cholesterol down from 264 to 230, HDL up from 60 to 83, HDL down from 148 to 129.
And the biggie....triglycerides down from 254 to 62.
CHD factor down from 4.1 to 2.8.
I'm floating on air, and I never felt better!!!
Susan