Great photo Todd! You look enough like my nephew to be his brother. He's
37.... Keep up the good work. A lot of us have done what you've done
without feeling any pangs. Cordain suggested the occasional cheats I
believe. Haven't read his book in a while. Being a purist goes against
human nature. We each have to do what works best for us as individuals.
What about the supplements Rachel suggested when you were having a bit of a
bowel irritation? Good to hear from you again.... Oliva
----- Original Message -----
From: "Todd Moody" <[log in to unmask]>
Basically, the update is this. I relaxed the paleo restrictions, I worked
on keeping calories down. I dropped 25 lbs. and have kept it off
the paleo-purist approach was getting to me,
I decided life is too short for this nonsense. What I find is that by
treating myself in this way, it's easier to
eat less. the law of
diminishing returns applies here