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Sender:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 2 Apr 2003 20:02:57 -0500
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Paleolithic Eating Support List <[log in to unmask]>
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Subject:
Re: Help! Constipation!
From:
Craig Smith <[log in to unmask]>
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<[log in to unmask]>
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You wrote:

>And have you found a solution?

Water.  Water, water, and more water.  The only time I get
constipated on this diet is when I get a little dehydrated.

Try 64 ounces, plus 8 ounces for every 25 pounds you're
overweight.

.:. Craig

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