I put a cup of sliced almonds in the blender and enough water to cover it and
blend it, then add a couple cloves of garlic, 2 oranges, a few grapes or
strawberries, a banana and sometimes a little carob powder for 2 people (and
share with kids).

Theresa

You cannot dream yourself into a character; you
must hammer and forge yourself one.

-- James A. Froude