Well, I wouldn't worry about good fermented soy sauce. The amounts you are
talking about is small. And the fermentation process changes the products
completely around. I could eat some yoghurt or cheese but never milk, same
issue. Personally I use high quality, long fermented no-wheat soy sauce
occasionally with no guilt.

--Richard

>
> >I know that soy sauce and wershtershire( sp?) sauce are not paleo.  But I
> >can't see making beef jerky without them.  Are these sauces really that
> >terrible?
>
> I suggest you take a look at this page about soy:
> http://www.westonaprice.org/soy/soy_alert.html
>
> /Fredrik