On Wed, 18 Jun 2003 09:24:47 -0500, Michelle Hale
<[log in to unmask]> wrote:> So without further adieu, here's what I
ate yesterday:
>
> Walnuts
> Strawberries
> Shaved beef
> Homemade beef soup with carrots & onions
> watermelon
> hard boiled free range organic egg
> 6 oz of pure apple juice
> 6 oz of chocolate milk


So many people have problems with sweet milk (and don't know it) that it is
usually better to fermented. Kefir is good, whatever you try it should be
thorougly fermented - at least 24 hours.

Drink the egg(s) raw, yolk unbroken. I drink at least 6/day.

I strongly suggest you substitute butter (fat!) for all those
carbohydrates.

Good Luck

William
>