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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Was activity/exercise, Now Allergies
From:
Jim Swayze <[log in to unmask]>
Date:
Mon, 22 Sep 2003 10:31:24 -0500
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Paleolithic Eating Support List <[log in to unmask]>
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Tom >  One person I know here had a lot of allergy relief just by quitting bread
but otherwise keeping her diet as before.

I used to have AWFUL allergies.  Giving up grains helped enormously.  But
giving up grains AND dairy fixed the situation altogether.   I no longer
get allergies at all.

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