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Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 18 Jun 2003 08:48:31 -0400
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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: veggies
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From:
Paula <[log in to unmask]>
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I eat 1/2 - 1 1/2 pounds of veggies or fruits daily along with meat, nuts,
seeds.

I basically like my veggies raw and plain.  I eat berries, melons, apples
and grapefruit in season.  In winter I mainly eat broccoli, cauliflower,
cabbage, carrots.  In the summer I eat green peppers, cucumbers, different
lettuces, celery, radishes, tomatoes.

I have more energy and feel better when I eat veggies.

Paula H.

-----Original Message-----
From: Paleolithic Eating Support List
[mailto:[log in to unmask]] On Behalf Of ginny wilken
Sent: Friday, June 13, 2003 2:05 AM
To: [log in to unmask]
Subject: Re: [P-F] veggies


At 16:41 6/12/03, Mary French wrote:
>Let's talk veggies.  What do you like to do with them?


As little as possible. Stir-fry, steam, or eat raw. Some go in soup, though
with good bone broth. But I don't eat legumes or nightshades, and only an
occasional tuber.

ginny

All stunts performed without a net!

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