Does anyone have any suggestions for breakfast other than meat?  I am not
really fond of eggs but have been eating poached eggs for breakfast and am
getting tired of them.  Previously while still in Atkins mode, I was
drinking the Atkins protein shakes, but they have dairy and alternative
sweetner in them so I was trying to come up with an alternative.  Since I
eat meat for lunch and dinner, I didn't want to eat it for breakfast.  I
didn't know if anyone had any kind of shake recipe they had used?  Is
coconut milk considered paleo and can something be made with that mixed with
fruit.  I have some concern about eating too much fruit as I still need to
lose weight?

Kim
Phoenix AZ

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