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Date: | Mon, 10 Feb 2003 15:16:20 -0500 |
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Keith,
Thanks for your comments. I am skeptical about the fat-burner/sugar-burner
dichotomy. It just sounds a bit too unscientific for me. Sure, the body
can run on different types of fuel, but I doubt it's a black-and-white
issue. Faigan never really talks about a dividing line between the two, or
why it takes 7 days to "switch-over". I would also hypthosize that their
are genetic differences as to carbohydrate preferences, though I don't have
any cites for this.
I think another problem may be the modern lifestyle. In the winter in HG-
time, after the sun went down activity would naturally decrease. In modern
times, many people stay active through the evening. They also get much
less sleep than HGs. So I think modern people may have more of a year-
round need for carbohydrates (for energy)due to the increased hours of
activity.
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