On Tuesday, July 15, 2003, at 07:08 AM, Andrew wrote:
> but a general comment, there is a big difference between
> eating a lot of muscle meat, and eating a moderate amount of organ
> meat,
> in terms of micronutrients. muscle meat is not a great source
> of folate, b12, copper, selenium. so all sorts of perturbations may
> arise.
>
I have been eating more organ meats this last week or two. Seems
better. More energy. Liver and heart.