>
>
>The purists will probably be horrified, but my prior diet was awful - mainly
>junk food.  I am pleased with where I am now, and I am willing to move
>"purer" gradually as I no longer want certain things.
>
Paula, no need to explain or defend at all!  We differ greatly on how we
see Paleo on this list but one thing we know for sure: We know we are
right ;-)
If you feel the need to gradually wean yourself from SAD it's probably
the best thing for you. My compliments on how you are doing already.

Christy