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Subject:
Re: Vitamins good and bad
From:
Fredrik Murman <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 14 Jun 2003 04:31:23 -0500
Content-Type:
text/plain
Parts/Attachments:
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>http://news.bbc.co.uk/2/hi/health/2986922.stm
>
>Vitamin E worthless, A and Beta carotene risky. Hmmm. Who to believe,
>who to believe....

There are refined vitamins and there are unrefined vitamins i.e. vitamins
in whole foods. Vitamin E is important for you but that doesn't mean you
can take it alone without harm. You don't send a general to war without his
troops.

Fredrik

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