On Sun, 23 Feb 2003 13:52:42 +0000, Frances Ross <[log in to unmask]> wrote:

 >I'm not sure about his claim with vitamin B12. Maybe he was talking about a
 >fortified carrot juice. Too many foods are now fortified, upsetting
 >balance.

I have a sort of reference book in nutrition, written by a norwegian doctor
named Knut T. Flytlie. The book is published in 1997. The doctor claims
that vitamin B12 can occur in very small amounts in ecologically grown
vegetables. I don't know if this is true. I haven't had time to verify his
claim. Further, I would like to know what he means by "small amounts".

/Fredrik