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Paleolithic Eating Support List <[log in to unmask]>
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Thu, 10 Jul 2003 21:35:31 +0800
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>>Paula H:
>I usually sauté my meats in a little butter or coconut oil.  I eat my beef
>very rare, and other meats somewhat rare.

Please disregard my previous question.
Were your meats free-range? or just off-the-shelf?

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