On Fri, 23 May 2003 ... Dori Zook quoted:
>>So I've never learned the strategies necessary
>>to get over cravings. What does everybody else
>>here do to cope?
Perhaps what works for me as a male may not work for women, but I have
found the Natural Hormonal Enhancement eating and exercise plan - in my
personal 'paleo/organic' formulation - has eliminated my cravings ('the
munchies'). It's like liberation.
Summary here http://www.evfit.com/nhe.htm
Keith