On Tuesday 14 January 2003 10:57 am, you wrote:
>snip
Seems like coconut oil is the best for
> cooking and olive oil the best for cold preparations.
>
> Peace,
> Michelle
>
Coconut oil has been tested, and found to be "pro-arrhythmic".
I'd already found it to be so. (I have paroxysmal heart arrhythmia)
Juicing the coconut meat makes a fat substitute that is harmless, and
supposed to be good. Never bothered me.
Also no paleo.
William