In a message dated 12/5/2002 12:10:09 PM Eastern Standard Time,
[log in to unmask] writes:
> Do you only drink black coffee -- no cream?
>
Yes.
I buy good coffee and grind it myself so I don't need cream.
If you are drinking cream in your coffee -- the heavier the cream, the lower
the carb count.
Have you ever read alt.support.diet.low-carb? You might get some good tips
there.