On Wed, 22 Jan 2003 07:22:27 -0800, Knight Meigs Family <[log in to unmask]>
wrote:


"High," of course, is completely relative, especially
>concerning the rest of the non-paleo population.  But he does recommend at
>least 100g of protein a day.
>

Hello,

Thanks for the links.  I think though that because he still recommends like
5 servings a day of grains that, like you said, his version of "high
protein" is probably lower than mine.  I think the main benefits of his
diet are probably due to what isn't in the diet, like refined products,
processed foods, etc.  It is somewhat reassuring to see that a diet with
more animal products is being proven to be healthier during pregnancy.  I
am wondering what sort of protein was used in the study showing a link
between high protein diets and low birth weight.

Rebekah Fechner-Jones