<<Disclaimer: Verify this information before applying it to your situation.>>

Confused about the gluten-free status of ingredients such as seasonings,
spices, flavorings, modified food starches, starches, caramel color?

Searching for gluten-free cereals, breads, rolls, muffins, cookies,
desserts, mixes, specialty flours, soups, pastas, ready-to-eat entrees
and more?

Bored of eating rice cakes and need creative ideas for meals and snacks?

Wondering about amaranth, buckwheat, flax, quinoa, sorghum and teff?

Feeling fatigued and searching for iron-rich gluten-free foods?

Concerned about osteoporosis and need calcium-rich gluten-free foods?

Looking for  gluten-free resources - books, cookbooks, magazines and
websites?

If you answered yes to any or all of the above ... then you need a copy
of the "GLUTEN-FREE DIET: A COMPREHENSIVE RESOURCE GUIDE"! This 176 page
book is written by Shelley Case, RD, a leading nutrition expert in
celiac disease and a member of the Medical Advisory Boards of the Celiac
Disease Foundation, Gluten Intolerance Group and Canadian Celiac
Association, as well as the Advisory Board of Living Without Magazine
and Gluten-Free Living Magazine.

GLUTEN-FREE DIET: A COMPREHENSIVE RESOURCE GUIDE contains over 1600
gluten-free specialty foods listed by company name, product name and
package size; a directory of over 130 American, Canadian and
international companies; detailed information about questionable
ingredients and labeling regulations in Canada and the US; gluten-free
diet (foods allowed, foods to question and foods to avoid); shopping and
meal planning guidelines; creative ideas for meals and snacks; recipes
and baking tips; nutrition information; gluten-free resources and more!

Check out www.glutenfreediet.ca to read the reviews and see why people
with celiac disease, dietitians, doctors, celiac groups and others
HIGHLY RECOMMEND the book which is available from gluten-free vendors,
health food stores or at www.glutenfreediet.ca

Shelley Case, B. Sc., RD
Case Nutrition Consulting, www.glutenfreediet.ca
<http://www.glutenfreediet.ca>
1940 Angley Court, Regina, SK, S4V 2V2 Canada
EMail: [log in to unmask] <mailto:[log in to unmask]>

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