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Subject:
From:
mark wilson <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 15 Jun 2003 14:06:12 -0700
Content-Type:
text/plain
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Don't feel under any particular life stress to
> account for elevated cortisol.  Would appreciate any
> insight/advice on some of these weird numbers and
paleo nutritional advice.

High cortisol is one of the side effects of a low
calorie diet.  Are you low cal?  In that context, high
cortisol is OK and means you're probably in a calorie
restricted state which is good from a longevity
standpoint.

Mark



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