Mary French <[log in to unmask]> wrote:

>I agree, although with other sugars/ starches mostly eliminated, you can
>adjust based on what you can tolerate.  I'd start out no fruit, then after
>adjusting to the diet, add low glycemic fruits to see what is tolerated
>well and in what amounts.  Be careful with grapes in particular; unlike
>other fruits, they contain glucose.

What do you mean? As far as I know, all fruits contain glucose. Many fruits
contain more glucose than grapes. Even vegetables have glucose. Have I
misunderstood something?

Fredrik