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Subject:
anyone use a pressure cooker? Any nutritional ramifications?
From:
Richard Geller <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 10 Mar 2003 09:59:17 -0500
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I am purchasing a pressure cooker. You can cook food in about 1/4 the time, apparently, ideal for braises, stews, stocks. 

A pressure cooker works by raising the boiling point of water and therefore food is exposed to higher heat and pressure, but for shorter duration.

Do you how this affects the nutritional profile of the food? 

--Richard

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