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Subject:	Re: Fasting for weight loss, Warning
From:	"Swayze, Jim {PBSG}" <[log in to unmask]>
Date:	Wed, 12 Feb 2003 09:06:33 -0600
Content-Type:	text/plain
Parts/Attachments:	text/plain (6 lines)

David: It is VERY easy to binge eat after fasting for a few days.  A degree
of discipline is necessary for about 2 weeks after a fast. It is easier to
control yourself if you eat a low carb diet when breaking the fast.

Agreed 100%.

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