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Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 1 Nov 2002 11:17:43 +0900
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"[log in to unmask]" wrote:
>
> I keep reading things about ketosis... it's bad, it's not bad, it's bad... maybe this is in the archive but can we do a discussion on this?  When I think about ketosis and eating no carbs,  I wonder if this sort of thing happened to the Native American tribes that ate nothing but meat all winter long.  Seems like it'd be natural to reach ketosis for those people.  Did they have these problems?  I bet they didn't.  I'm sure many of you out there reach ketosis frequently... maybe even regularly.
> IT also seems odd that she would have had NO carbs whatsoever.  I'd like to know what she was actually eating.  They say she was on a low carb diet not a no-carb diet.

My first guess is that she was on a protein powder diet, all
protein and no fat or carb. That will kill in a short time.
Protein supplements can be dangerous if abused.

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