...is in the eating!
Last summer I was sick all the time, had psychiatric
diagnoses and all kinds of other things.  Was taking $400
worth of meds a month.  Looked like I was gonna spend a
shortened life in a wheelchair.  Don't have the figures in
front of me, but remember my cholesterol was 149, HDL low,
LDL high, tri's high.

Have been fairly strict paleo for 4 months now, with
occasional mistakes and a couple outright cheats :)  Have
lost 40 pounds that had refused to come off any other way.
Am off all regular medications.  Blood sugar more stable and
insulin resistance reducing.  Have ceased shrinking (went
from 5'11" to 5'7.25").  Ran some general blood work
yesterday, got call from doc this am.  He is very very
pleased (snicker): my total cholesterol is now 109, HDL/LDL
ratio of 3:1, tri's low.  He wanted to know how I did it.  I
offered to buy him a copy of Neanderthin and/or teach a
class LOL

Hang in there, folks!  It works !  It works!  IT WORKS!
--
   Elisi Tsayonah, AniWodi, ghigau,
   St Francis River Band of Cherokee