>I'm getting ready to just ignore what's currently recommended and go by how
>I feel.

Which I think is a great idea.  If Loren Cordain were to see what I eat in a
day, he'd tell me to eat more vegetables and less fat.  But I feel better
doing what I'm doing.  Only you know what's right for you.  To a degree, at
least.  I've been told MANY times on this list that one thing or another I'm
doing is just HORRIBLE, but it works for me.  Everybody's different!

And no, this is not a private message mistakenly sent to the list.  I think
we need to realize that none of us have all the answers.  Anyone else ever
feel that way?  I'm not trying to offend, but I AM trying to defend other
people who've been "put in their place" when what they were doing wasn't
that bad.

Dori Zook
Denver, CO

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