In a message dated 12/22/02 10:59:17 AM Eastern Standard Time,
[log in to unmask] writes:


> What is a lot?
>
She has stopped brown rice entirely for 6 weeks but used to eat in at
virtually every meal.  This has been the most difficult thing for her to
quit.  The dairy is mostly cream, half&half for tea (but she says she  drinks
4-5 cups per day-- so this could add up) and around 3 ounces of cheese per
week.