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Date: | Thu, 30 Jan 2003 21:52:14 +0000 |
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Thanks Craig. I may order all, but would like to find out what the contraversy
is about Cordain first. I didn't realise that the protein power life plan was
for paleo. Silly, but I had assumed it was for people drinking protein shakes
for breakfast. I have a lot to learn
Fran
>===== Original Message From Paleolithic Eating Support List
<[log in to unmask]> =====
>Fran wrote:
>
>>Can you recommend the best
>>book on the market for Paleo diet.
>
>Go here
>http://www.paleodiet.com/#books
>for a nice bibliography.
>
>NeanderThin and The Paleo Diet (#2 and 1 on the list,
>respectively) are considered by many to be the paleo bibles, with
>The Protein Power Lifeplan (#4) running close behind.
>Personally, I think NeanderThin is a great tool for getting you
>excited/committed to paleo eating, while the Protein Power
>Lifeplan has the best scientific and nutritional explanations.
>
>The author of The Paleo Diet, Loren Cordain, is a brilliant and
>much-beloved scholar, but a number of people feel his book is too
>much of a "popular diet book" and takes questionable stances on
>the role of fat in the diet.
>
>.:. Craig
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