Balanced diet seems to be something "experts" say, but don't even know
what they are saying anymore. These "dieticians" want to sound reasonable
to counter unhealthy grapefruit/pill/liquid type diets, but they don't
offer any real solution.
Have you ever noticed how many "dieticians" are overweight? In
college, I took a nutrition course. The professor and the assistant were
both obviously overweight- made me kind of wonder if they knew what they
were talking about.