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Subject:
Re: how do I prevent weight loss on the paleo diet?
From:
Ingrid Bauer/Jean-Claude Catry <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 5 Dec 2003 16:59:40 -0800
Content-Type:
text/plain
Parts/Attachments:
text/plain (12 lines)
> I've never had a problem with weight, no matter how
> much I ate; however when going paleo I noticed that
> I drop pounds; pounds that I don't want to lose.
> In fact, I would like to *gain* some more weight.

Those pounds come from the pathological marbling of muscles , once gone most
peoples end up with what they have never be able to build properly , thin
muscles . to gain weight in a healthy way no other ( as long enough proteins
is in the diet ) means than physical demand on muscles .
bodies economise muscles if not used .
jean-claude

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