Ok, before any of you weight lifters out there freak out with my comment
that I lifted 420 pounds 24 times yesterday, I've just been informed by a
weight lifter friend of mine that those numbers just HAVE to be incorrect.
 Two sets of 420 would project to my being able to absolutely shatter the
world record squat for my weight class!

I may be stronger than average for my size because of paleo and the high
intensity protocol, but I'm not entirely ready to accept an at large bid
to the US Olympic Team just yet ;-)

I'll confirm that weight and get back to you.

(an embarrassed) Jim