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| Date: | Wed, 25 Jun 2003 09:37:28 EDT |
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In a message dated 6/24/03 1:05:36 PM Eastern Daylight Time, [log in to unmask]
writes:
> Only some days. But I am comfortable about the nutritional aspects and feel
> >just great that way. No hunger, no constipation.
> >
> >ginny
>
>
When I type a variety of meats into fitday and then looked at the nutritional
analysis, it seems several purported "necessary" vitamins & minerals are
missing or low -- such A, E, D, K, C, thiamin, folate, calcium, magnesium. Is it
possible that we don't actually "need" all these vitamins or if we do, not in
the "suggested" amounts? On the other hand, if we do need these vitamins in
amounts greater than found in meat alone -- wouldn't a few vitamins do the
trick?
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