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Subject:
From:
ginny wilken <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 22 Jun 2003 16:39:01 -0700
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At 23:52 6/21/03, Ingrid Bauer/Jean-Claude Catry wrote:
>>
>> Eggs are very good and are quite inexpensive. I'd recommend them more
>often
>> in the diet if you need a good protein source. If it's possible to get
>Omega
>> 3 eggs in your area do so as they have increased levels of that essential
>> fatty acid plus other benefits (higher vitamin E content too).
>
>i don't know in your aera but the "omega 3 eggs" feed for chickens
>available here is mainly wheat and corn .
> i don't know about chickens , i have pigeons and they have free acces to
>different seeds , flax is far from being  their favorite .
>jean-claude


My chickens won't eat flax, either. They get no wheat or corn, and lots of
bugs and seeds. I've not had my eggs analyzed, but they are bright
orange-yolked, and the yolk is so dense it can almost be cut. I guess the
earthworms are free-range...

ginny

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