On Thu, 19 Jun 2003 09:28:22 -0500, Michelle Hale
<[log in to unmask]> wrote:

snip
> walnuts
> watermelon
> egg salad (boiled eggs, a dab of mayo & mustard & curry)
> beef jerky
> sashimi (raw tuna, raw yellowtail  mmmmm....I could eat this stuff
> everyday
> if it weren't for mercury & the expense!)
snip

The low fat diet is hard to avoid.

William