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Subject:
sweet potato/yam, was Pumpkin
From:
Paleogal <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 17 Mar 2003 09:09:06 -0600
Content-Type:
text/plain
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Too, aren't sweet potatoes from the morning glory and not nightshade?
Actually, I'm talking about what I call a yam. I love them and have to watch
how I eat them.  Sweet potatoes have white flesh and are awful.  Oliva

----- Original Message -----
From: "Ray A" <[log in to unmask]>
The
one possible exception to the "if you can't eat it raw don't eat it" rule
is sweet potatoes. People have been eating them for around 100,000 years,

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