From: "Kim Kline" <[log in to unmask]>
> Do any of you ever have to have something sweet and if
> so what would you eat to stay with the paleo way of eating?
Kim, when I gave up sugar entirely (with the exception of fruit) the
cravings went away. I have not had any form of sugar, other than fruit, for
a long time now and do not miss it.
If you want something sweet, a little fresh, frozen or dried fruit will do
the trick. Certain fruits are know to be good cancer fighters; I keep
blackberries in the freezer. To avoid the huge insulin surge, I eat some
protein with or right before the fruit.
Hope this helps,
Kath