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From:
Paleogal <[log in to unmask]>
Date:
Tue, 4 Feb 2003 22:21:30 -0500
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I seem to tolerate 100 grams of carbs and it really depends on the carb.  If
I see my rings getting tighter it's a sure sign I've exceeded 100 grams.
Oliva
----- Original Message -----

[log in to unmask] writes:

 > generally below 100g but certainly below 50g,
 > the tissues release the water they've been storing.

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