>That all depends on what you mean by "recommended daily
>nutritional intake." If you're talking about the government's
>recommendations, you're right, but they're far below what most
>nutritionists would recommend to restore one's health. Today's
>food is much, much lower in vitamins etc. than the food our paleo
>ancestors ate.
>
I suppose you are right and since this is a topic about calcium i should
have included that according to FitDay the RDA for calcium is 1000mg and
that i am somewhere around 1800mg.
JeffS