Thanks for those words of advice and encouragement.

I crave fruit the same way I seem to crave sugar (the sugar fix can get so
out-of-control that I feel like a junkie at times). So your hypoglycemia
theory makes sense.

But fruit also has another vital function in my diet; and that is to combat
IBS (constipation/bloating) - which seems to be exacerbated after eating
meats.

Does anyone else experience IBS problems after adding meat to their diet?
And does anyone give credence to the theory that cooked meats are toxic to
the colon?

Evelyn

----- Original Message -----
From: "Lynnet Bannion" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Thursday, October 03, 2002 5:41 AM
Subject: Re: possible side effects of paleo eating



> Still a lot of fruit.  With so little fat and low protein, you could be
getting hypoglycemia
> from the fruit, especially if you are eating a fruit-based breakfast.  If
you continuously eat
> high carb, you wouldn't notice the hypoglycemia because you are always
shoring up
> your blood sugar.
>
>     Lynnet